Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa

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Brand Signature Select

UPC Code 021130197101

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 bowl (269g)

bowl

Calories 280

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 54mg 18%

Sodium 549mg 24%

Total Carbohydrate 30.9g 11%

Dietary Fiber 5.1g 18%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa are 43% in carbs, 28% in fat, and 28% in protein.

carbs: 43%

fat: 28%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Brown Rice, Seasoned Roasted White Meat Chicken (Chicken Breast With Rib Meat, Water, Cornstarch, Soybean Oil, Sea Salt, Seasoning [Vegetable Oil {Canola, Safflower}, Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Lemon Sauce (Water, Lemon Peel [Lemon Peel, Water, Citric Acid], Butter [Cream, Natural Flavors], Onion, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Olive Oil, Garlic Puree, Spices, Sea Salt, Cornstarch), Asparagus, Green Beans, Broccoli, Cooked White Quinoa, Cooked Red Quinoa, Kale, Shelled Edamame (Soybeans).