Italian Style Hoagie Soft Rolls
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UPC Code
021130111152
Data Source
USDA
Package Weight
19.5 oz/553 g
Serving Sizes
1 roll (92g)
Calories
260
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Italian Style Hoagie Soft Rolls are
77% in carbs, 9% in fat, and 14% in protein.
carbs:
77%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Hoagie Soft Rolls is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Hoagie Soft Rolls is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Yeast, Yellow Cornmeal, Vital Wheat Gluten, Calcium Propionate (Preservative),sorbic Acid (Preservative), Fully Hydrogenated Soybean Oil, Citric Acid, Corn Syrup Solids, Barley Malt Extract, Datem, Mono-and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Enzymes, Propionic Acid (Preservative), Phosphoric Acid (Preservative).
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