Saltie Public Food Database

Italian Style Hoagie Soft Rolls

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UPC Code 021130111152
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g
Serving Sizes 1 roll (92g)
roll
Calories 260
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Italian Style Hoagie Soft Rolls are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Hoagie Soft Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Hoagie Soft Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Yeast, Yellow Cornmeal, Vital Wheat Gluten, Calcium Propionate (Preservative),sorbic Acid (Preservative), Fully Hydrogenated Soybean Oil, Citric Acid, Corn Syrup Solids, Barley Malt Extract, Datem, Mono-and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Enzymes, Propionic Acid (Preservative), Phosphoric Acid (Preservative).

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