Chocolate Pretzel

🥨

Brand Smucker's

UPC Code 051500108727

Data Source USDA

Nutrition Facts

Serving Size 35g

Calories 210

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Chocolate Pretzel are 31% in carbs, 67% in fat, and 2% in protein.

carbs: 31%

fat: 67%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzel is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sunflower Oil, Coconut Oil, Cocoa And Cocoa Processed With Alkali, Chocolate, Pretzel Bits (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oils [Corn And/or Canola And/or Cottonseed And/or Soybean], Sodium Bicarbonate, Yeast), Soy Lecithin, Milk, Salt, Vanilla, Natural And Artificial Flavors.