Root Beer

🍽

Brand Smucker's

UPC Code 051500044926

Data Source USDA

Nutrition Facts

Serving Size 35g

Calories 220

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Root Beer are 29% in carbs, 69% in fat, and 2% in protein.

carbs: 29%

fat: 69%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Root Beer is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Root Beer is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sunflower Oil, Coconut Oil, Milk, Nonfat Milk, Reduced Mineral Whey (From Milk), Yellow 6 Lake, Soy Lecithin, Salt, Artificial Flavor, Red 40 Lake, Blue 1 Lake.