Fruit Fulls, Blended Fruit Juice Concentrate, Pom-berry, Pom-berry
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UPC Code
051500029077
Data Source
USDA
Calories
99
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.1g
8%
Dietary Fiber
4g
14%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Fruit Fulls, Blended Fruit Juice Concentrate, Pom-berry, Pom-berry are
84% in carbs, 12% in fat, and 4% in protein.
carbs:
84%
fat:
12%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Fulls, Blended Fruit Juice Concentrate, Pom-berry, Pom-berry is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Fulls, Blended Fruit Juice Concentrate, Pom-berry, Pom-berry is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Strawberries, Seedless Red Raspberries, Pomegranate Juice Concentrate, Chia Seeds.
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