Tita Crackers

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Brand Rovira Biscuits

UPC Code 072981005107

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 oz (15g)

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Tita Crackers are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tita Crackers is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tita Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Shortening (Contains Partially Hydrogenated Soybean Oil, And/or Cottonseed Oil, And/or Canola Oil) *Adds A Dietarily Insignificant Amount Of Saturated Fat, Glucose, Malt, Ammonium Bicarbonate, Salt, Ginger, Sodium Bicarbonate, Sodium Sulfite, Artificial Flavor, Artificial Colors (Yellow #5, Yellow #6, Red #40).