Japanese Peanuts

🥜

Brand Delicias Gloria

UPC Code 095248690724

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Size 29g

Calories 120

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Japanese Peanuts are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Peanuts is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Soy Sauce (Water, Soybeans, Wheat, Salt), Potato Starch.