Saltie Public Food Database

Tropical Heat Trail Mix

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UPC Code 095248851149
Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/309 g
Serving Size 29g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Tropical Heat Trail Mix are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Heat Trail Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Heat Trail Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Chili Lime Peanuts (Peanuts, Spices, Peanut Oil, Salt), Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow #6), Chili Lime Almonds (Almonds, Spices, Peanut Oil, Lime Juice Powder [Maltodextrin, Lime Juice Solids], Salt), Roasted And Salted Pepitas (Pepitas, Peanut Oil, Salt).

Also by Delicias Gloria

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