Cheesie Herbie Popcorn
🌽
UPC Code
868296000360
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3 cups (27g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cups of Cheesie Herbie Popcorn are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesie Herbie Popcorn is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesie Herbie Popcorn is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Golden Butterfly Popcorn, Coconut Oil, Nutritional Yeast (B Vitamins: Niacin (B3), Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B-1), Riboflavin (B2), Folic Acid, B-12), Dill, Solar Dried Sea Salt, Cumin, Paprika, Turmeric.
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