Saltie Public Food Database

Salted Egg Potato Chips

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UPC Code 810019600517
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 50g
g
Calories 310
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 220mg 73%
Sodium 470mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Salted Egg Potato Chips are 26% in carbs, 68% in fat, and 5% in protein.

carbs: 26%
fat: 68%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Egg Potato Chips is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Egg Potato Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Chips (Potato, Palm Oil), Rice Bran Oil, Egg Yolk, Sugar, Maltodextrin, Non Dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Oil, Potassium Phosphate As An Acidity Regulator, Mono And Diglycerides Of Fatty Acids As An Emulsifier), Curry Leaves, Soy Sauce [Water, Soybeans, Wheat Flour, Salt, Corn Syrup, Caramel As A Color], Salted Egg Powder, Disodium Ribonucleotides As A Flavor Enhancer.

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