This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums], Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes) Graham Crackers (Unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Sugar, Eggs, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [Color], Calcium Disodium Edta, Vitamin A Palmitate Added) Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Streusel Topping (Wheat Flour, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of Cinnamon, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Caramel Color), Caramel (Sweetened Condensed Whole Milk, Corn Syrup, Palm Oil, Cream, Water, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Carrageenan Potassium Sorbate), Apple, Brown Sugar, Pecans, Pumpkin, Cornstarch, Vanilla, Water, Concentrated Orange Juice, Lemon Juice, Cinnamon, Natural Flavor, Unsulphured Molasses, Ginger, Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mace, Nutmeg, Soy Lecithin.