White Cheddar Macaroni & Cheese Dinner

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Brand Big Y

UPC Code 018894360094

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 580mg 25%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of White Cheddar Macaroni & Cheese Dinner are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Macaroni & Cheese Dinner is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Macaroni & Cheese Dinner is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: [Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Sodium Tripolyphosphate, Citric Acid, Cream, Buttermilk, Disodium Phosphate, Lactic Acid, Beta Carotene (Color), Xanthan Gum, Enzymes, Soy Lecithin, Tocopherols (Preservative), Ascorbyl Palmitate (Preservative)].