Saltie Public Food Database

Organic Grass Fed Roast Beef

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Brand O Organics
UPC Code 079893127064
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 slices (57g)
slices
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 430mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Organic Grass Fed Roast Beef are 0% in carbs, 32% in fat, and 68% in protein.

carbs: 0%
fat: 32%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grass Fed Roast Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grass Fed Roast Beef is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains Up To 17% Of A Solution Of Water, Contains 2% Or Less Of Sea Salt, Organic Black Pepper.

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