Sardines In Tomato Sauce
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UPC Code
636880001464
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
60g
Calories
60
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Sardines In Tomato Sauce are
13% in carbs, 29% in fat, and 58% in protein.
carbs:
13%
fat:
29%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Sardines In Tomato Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardines In Tomato Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines, Water, Tomato Paste, Starch, Sugar, Salt.
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