Saltie Public Food Database

Egg Maccheroncini

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UPC Code 877160002058
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.666 cup (55g)
cup
Calories 160
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 85mg 28%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Egg Maccheroncini are 70% in carbs, 12% in fat, and 18% in protein.

carbs: 70%
fat: 12%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Maccheroncini is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Maccheroncini is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, 30% Egg, Water.

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