Strawberry Yogurt With Strawberries, Strawberry With Strawberries
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UPC Code
815108029224
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
320
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
6mg
2%
Sodium
96mg
4%
Total Carbohydrate
56g
20%
Dietary Fiber
1.1g
4%
Sugars
33.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Strawberry Yogurt With Strawberries, Strawberry With Strawberries are
69% in carbs, 20% in fat, and 11% in protein.
carbs:
69%
fat:
20%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Yogurt With Strawberries, Strawberry With Strawberries is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Yogurt With Strawberries, Strawberry With Strawberries is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasterurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Vitamin A Acetate, Vitamin D3.), Strawberries, Granola (Oats, Brown Sugar, Soybean Oil.).
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