Saltie Public Food Database

Frosted Sugar Cookies

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Brand Jewel-osco
UPC Code 816059016929
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq, And Citric Acid Added To Protect Flavor) Or Palm Oil, Invert Sugar, Crystalline Fructose, Red Dutched Cocoa (Processed With Alkali), Corn Syrup, Milk Powder, Corn Starch, Vanilla, Eggs, Salt, Baking Soda, Baking Powder, Soy Lecithin, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Lake Red # 40, Fd&c Red # 3, Xanthan Gum, Guar Gum, Titanium Dioxide.

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