Fried & Salted Peas

🧂

Brand Weis Quality

UPC Code 041497131907

Data Source USDA

Nutrition Facts

Package Weight 9 oz/254.7 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 87mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fried & Salted Peas are 61% in carbs, 23% in fat, and 17% in protein.

carbs: 61%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fried & Salted Peas is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried & Salted Peas is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.