Shortbread Cookies, Fudge Striped

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Brand P$$t...

UPC Code 011110018670

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 3 cookies (35g)

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Shortbread Cookies, Fudge Striped are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Fudge Striped is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Fudge Striped is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate