Light Peanut Butter Ripple

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Brand Weis Quality

UPC Code 041497013784

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (66g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Peanut Butter Ripple are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Light Peanut Butter Ripple is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Peanut Butter Ripple is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Peanut Butter Ripple (Peanuts, Corn And/or Peanut Oil, Dextrose, Salt, Mono- And Dilgycerides), Corn Syrup, Cream, Whey Protein Concentrate, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural Flavor, Vitamin A Palmitate.