Gummy Friendship Exchange

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Brand Nickelodeon

UPC Code 041376503146

Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g

Serving Sizes 6 pouches (30g)

pouches

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pouches of Gummy Friendship Exchange are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Friendship Exchange is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Friendship Exchange is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Sugar, Gelatin, Sorbitol, Modified Corn Starch, Citric Acid, Agar, Malic Acid, Artificial Flavor, Glazing Agent (Coconut Oil, Carnauba Wax, Vitamin E, Citric Acid), Sodium Citrate, Artificial Colors (Red 40, Titanium Dioxide).