Yellow Corn Mini Taco Slider Shells
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UPC Code
041501498934
Data Source
USDA
Package Weight
4.4 oz/126 g
Servings per Container
4.5
Serving Sizes
4 shells (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 shells of Mini Taco Slider Shells are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Taco Slider Shells is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Taco Slider Shells is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn Masa Flour (Yellow Corn Flour, Trace Of Lime), Palm Oil And/or Canola Oil, Water, Salt.
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