Glazed Apple Cider Donuts

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Brand Sabrina's

UPC Code 070163989474

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 donut (52g)

donut

Calories 220

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Glazed Apple Cider Donuts are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Apple Cider Donuts is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Apple Cider Donuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Apple Cider, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Corn Syrup Solids, Salt, Cinnamon, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Soy Lecithin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Calcium Carbonate, Agar-agar, Wheat Starch, Artificial Flavor, Potassium Sorbate Preservative, Xanthan Gum, Sorbic Acid Preservative, Sodium Propionate Preservative, Mono- And Diglycerides, Enzymes, Beta-carotene Color, Dextrose, Sodium Benzoate Preservative.