Four Cheese 100% Durum Wheat Semolina Pasta

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Brand Farmhouse

UPC Code 740500962605

Data Source USDA

Nutrition Facts

Package Weight 142 g/5 oz

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 753mg 33%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Four Cheese 100% Durum Wheat Semolina Pasta are 78% in carbs, 7% in fat, and 16% in protein.

carbs: 78%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese 100% Durum Wheat Semolina Pasta is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese 100% Durum Wheat Semolina Pasta is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina), Whey, Corn Starch, Corn Starch, Nonfat Milk Natural Flavors, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cream, Buttermilk, Maltodextrin, Disodium Phosphate, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Yeast Extract, Annatto And Paprika Extract, Chicken Fat.