Saltie Public Food Database

Garlic Herb Light & Crunchy Pita Chips

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Brand Kangaroo
UPC Code 075436061833
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garlic Herb Light & Crunchy Pita Chips are 66% in carbs, 21% in fat, and 13% in protein.

carbs: 66%
fat: 21%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Herb Light & Crunchy Pita Chips is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Herb Light & Crunchy Pita Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pita Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sugar, Salt, Yeast), High Oleic Sunflower Oil (Tocopherols And Rosemary Extract [To Preserve Freshness]), Less Than 2% Of: Dried Garlic, Salt, Onion Powder, Sugar, Dried Parsley.

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