Soft Ripened Cheese Slices

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Brand Ile De France

UPC Code 037982788152

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 1 slice (20g)

slice

Calories 76

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 16mg 5%

Sodium 90mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Soft Ripened Cheese Slices are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Ripened Cheese Slices is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Ripened Cheese Slices is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.