Saltie Public Food Database

Cinnamon Coffeecake Fiber Bars

🍰
Brand Hannaford
UPC Code 041268196395
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 bar (25g)
bar
Calories 90
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cinnamon Coffeecake Fiber Bars are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Coffeecake Fiber Bars is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Coffeecake Fiber Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Cinnamon Pieces (Sugar, Palm And/or Palm Kernel Oil, Cinnamon, Soy Lecithin - An Emulsifier), Cinnamon Flavored Drizzle (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder, Whole Milk Solids, Soy Lecithin - An Emulsifier, Natural Flavor, Ground Cinnamon, Salt), Sugar Cane Fiber, Fructose, Palm And/or Palm Kernel Oil, Glycerin, Canola And/or Soybean Oil, Dried Egg Whites (Contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Cinnamon, Soy Lecithin - An Emulsifier, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor.

Also by Hannaford

Other Foods