Berry Flavor Blast Nonfat Yogurt Drinks

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Brand Wild

UPC Code 0366321010650

Data Source USDA

Nutrition Facts

Serving Sizes 207 mlt (207ml)

mlt

Calories 89

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 4mg 1%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 10%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 207 mlt of Berry Flavor Blast Nonfat Yogurt Drinks are 67% in carbs, 9% in fat, and 24% in protein.

carbs: 67%

fat: 9%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Flavor Blast Nonfat Yogurt Drinks is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Flavor Blast Nonfat Yogurt Drinks is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Low Fat Milk, Water Cane Sugar, Contains Less Than 1% Of Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Lactase*, Food Starch, Milk Minerals, Carob Bean Gum, Vitamin D3.