Saltie Public Food Database

Gold Pineapple Chunks

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Brand Dole
UPC Code 038900724788
Data Source USDA

Nutrition Facts

Package Weight 7.5 lbs/3.4 kg
Serving Sizes 1/2 cup (122g)
cup
Calories 81
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gold Pineapple Chunks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gold Pineapple Chunks is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gold Pineapple Chunks is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Pineapple Juice, And Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate).

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