Popcorn, Cheddar Cheese, Cheddar Cheese

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Brand Nice!

UPC Code 049022557024

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, Cheddar Cheese, Cheddar Cheese are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Cheddar Cheese, Cheddar Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Cheddar Cheese, Cheddar Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil, Dehydrated Blend Of Whey, Cheese (Cheddar And Blue, Pasteurized Milk, Whey Protein Concentrate, Salt, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Yellow 6, Turmeric Extract And Beta Carotene (Color), Corn Oil (With Tocopherol, Ascorbyl Palmitate, And Citric Acid As Preservatives), Natural Flavor.