Saltie Public Food Database

Organic Banana Chips

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UPC Code 064777814154
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 0.75 cup (50g)
cup
Calories 270
Total Fat 16g 21%
Saturated Fat 14g 70%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Organic Banana Chips are 45% in carbs, 54% in fat, and 1% in protein.

carbs: 45%
fat: 54%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Banana Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Banana Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Banana, Coconut Oil*, Sugar*.

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