Super Premium Ice Cream, Marry Me Chocolate

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Brand 2nd St. Creamery

UPC Code 070640006908

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (93g)

cup

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 70mg 23%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Super Premium Ice Cream, Marry Me Chocolate are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Super Premium Ice Cream, Marry Me Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Premium Ice Cream, Marry Me Chocolate is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.