Cheesy Tuna Pasta And Creamy Sauce Mix

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Brand Best Choice

UPC Code 070038593348

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1/2 cup (30g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cheesy Tuna Pasta And Creamy Sauce Mix are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Tuna Pasta And Creamy Sauce Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Tuna Pasta And Creamy Sauce Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Reduced-lactose Whey, Natural Flavor, Palm Oil, Whey, Dried Yeast, Blue Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Lactic Acid, Spice, Sodium Phosphate, Sodium Caseinate, Calcium Phosphate, Yellow 5, Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Yellow 6, Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate.