Flour Tortillas
🍽
UPC Code
743209300204
Data Source
USDA
Package Weight
32.4 oz/2.02 lb
Serving Size
51g
Calories
140
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Flour Tortillas are
62% in carbs, 26% in fat, and 12% in protein.
carbs:
62%
fat:
26%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin Iron, Thiamine, Mononitrate, Riboflavin Folic Acid), Water, Carola Oil And Or Vegetable Shortening (Palm Oil With Mono And Diglycerides Added), May Contain 2% Or Less Of Sea Salt, Leavening Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Fumaric Acid And Potassium Sorbate (To Preserve Freshness), L-cysteine Hydrochloride, And Ascorbic Acid As Dough Conditioners.
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