Scottish Shortbread

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Brand Douglas Sweets

UPC Code 616312105700

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 biscuits (30g)

biscuits

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Scottish Shortbread are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Scottish Shortbread is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scottish Shortbread is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

King Arthur Wheat Flour, Rice Flour, Cabot Salted Butter, Brown Sugar, Granulated Sugar, Belgian Dark Chocolate (Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier; Soy Lecithin, Natural Vanilla).