Orange Juice
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UPC Code
762357002051
Data Source
USDA
Package Weight
15.2 fl oz/450 mL
Serving Sizes
1 bottle (450ml)
Calories
238
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
54g
20%
Dietary Fiber
0g
0%
Sugars
49g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Orange Juice are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Listed Ingredients
Carbs to Weight Ratio
The carbs to weight ratio of Orange Juice is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Juice is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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