Nuggets, Assortment
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UPC Code
034000018420
Data Source
USDA
Calories
200
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Nuggets, Assortment are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nuggets, Assortment is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuggets, Assortment is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Chocolate; Milk; Cocoa Butter; Almonds; Contains 2% Or Less Of: Milk Fat; Vegetable Oil [Palm Oil; Sunflower Oil]; Cocoa Processed With Alkali; Lecithin (Soy); Dairy Butter (Milk); Salt; Natural Flavor.
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