Breaded Scallops

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Brand Beaver Street Fisheries Inc.

UPC Code 00075391016350

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 890mg 39%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Scallops are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%

fat: 5%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Scallops is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Scallops is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops, Bleached Wheat Flour, Enriched Bleach Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Salt, Yeast, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder Spices, Citric Acid, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Hydrolyzed Wheat Gluten, Caramel Color, Sodium Tripolyphosphate (To Retain Moisture).