This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Pasta (Water, Durum Wheat Semolina, Wheat Gluten), Ricotta Cheese (Whey, Milk, Cheese Culture, Salt, Citric Acid And/or Lactic Acid), Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Calcium Chloride, Salt), Cottage Cheese Dry Curd (Milk, Cheese Culture, Enzymes), Cheddar Cheese (Unpasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Non-fat Dry Milk, Corn, Cauliflower, Broccoli, Carrots, Onions, Mushrooms, Cream Cheese (Milk, Cream, Non-fat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Breadcrumbs (Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt), Spinach, Modified Cornstarch, Canola Oil, Cheddar Cheese Base (Cheddar Cheese Concentrate (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Enzymes), Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter (Cream, Natural Flavoring), Whey, Sugar, Mustard Seed, Natural Flavoring), Swiss Cheese (Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes, Cellulose), Asiago Cheese (Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes, Lipase), Parmesan Cheese (Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes), Salt, Spices, Yeast Extract.