Dark Chocolate & Peanut Butter Bars

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Brand Brandless

UPC Code 817974022408

Data Source USDA

Nutrition Facts

Package Weight 5.28 oz/150 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 6g 21%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate & Peanut Butter Bars are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Peanut Butter Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Peanut Butter Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunk (Sugar, Palm Kernel And Palm Oil, Cocoa Powder [Processed With Alkali], Anhydrous Dextrose, Soy Lecithin, Whey Powder, Salt, Natural Flavors), Tapioca Syrup, Soy Crisp (Soy Protein, Tapioca Starch, Salt), Peanut Butter (Peanuts, Salt), Peanuts, Organic Brown Rice Syrup, Gum Acacia, Rolled Oats, Soluble Corn Fiber, Quinoa, Peanut Flour, Glycerin, Amaranth, Peanut Oil, Natural Flavors, Salt.