Premium Dark Chocolate, Dark
🍫
UPC Code
850029441014
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
2 portions (20g)
Calories
110
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 portions of Premium Dark Chocolate, Dark are
23% in carbs, 69% in fat, and 8% in protein.
carbs:
23%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Dark Chocolate, Dark is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Dark Chocolate, Dark is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor, Sugar, Fat-reduced Cocoa, Cocoa Butter, Whey (Milk), Butterfat (Milk), Soy Lecithin (Emulsifier), Natural Vanilla Flavoring.
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