Saltie Public Food Database

Turkey Meatballs

🥩
Brand Sun Harvest
UPC Code 041512138225
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 90
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Turkey Meatballs are 24% in carbs, 18% in fat, and 57% in protein.

carbs: 24%
fat: 18%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatballs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Breadcrumbs (Unbleached Wheat Flour, Salt, Yeast), Seasoning (Salt, Granulated Garlic, Granulated Onion, Spices, Parsley Flakes), Egg Whites, Celery, Onions, Romano Cheese (Pasteurized Sheep's Milk, Salt, Rennet), Soy Lecithin.

Also by Sun Harvest

Other Foods