Saltie Public Food Database

Watermelon Gelatin Dessert

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UPC Code 043000085141
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pkg (makes 1/2 cup) (21g)
pkg (makes 1/2 cup)
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pkg (makes 1/2 cup) of Watermelon Gelatin Dessert are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Gelatin Dessert is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Gelatin Dessert is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gelatin, Adipic Acid, Contains Less Than 2% Of Sodium Phosphate, Sodium Citrate, Fumaric Acid, Artificial And Natural Flavor, Citric Acid, Malic Acid, Red 40.

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