Creamy Chocolate Low Fat Ice Cream

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Brand Breyers

UPC Code 077567000651

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (90g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Creamy Chocolate Low Fat Ice Cream are 64% in carbs, 16% in fat, and 20% in protein.

carbs: 64%

fat: 16%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Low Fat Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Low Fat Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Dutched Cocoa (Processed With Alkali), Cream, Less Than 2% Of: Sugar, Vegetable Gums (Guar, Carob Bean), Reb A (Stevia Leaf Extract), Vitamin A Palmitate.