Saltie Public Food Database

Basmati Rice, Roasted Chicken, Herbs

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UPC Code 0838927500026
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (46g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 768mg 33%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Basmati Rice, Roasted Chicken, Herbs are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Basmati Rice, Roasted Chicken, Herbs is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basmati Rice, Roasted Chicken, Herbs is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice, Seasoning (Maltodextrin, Salt, Autolyzed Yeast Extract, Dehydrated Onion & Garlic, Minced Green Onion, Spices, Parsley, Turmeric, Extractive Of Turmeric, Less Than 2% Tricalcium Phosphate Added To Prevent Caking).

Also by Heritage Select

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