Basmati Rice, Jambalaya

🍚

Brand Heritage Select

UPC Code 0838927500064

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup dry mix (46g)

cup dry mix

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup dry mix of Basmati Rice, Jambalaya are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Basmati Rice, Jambalaya is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basmati Rice, Jambalaya is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice, Seasoning (Dehydrated Onion, Salt, Dehydrated Green And Red Bell Peppers, Spices, Yeast Extract, Paprika, Dehydrated Garlic, Less Than 2% Silicon Dioxide Added To Prevent Caking).