Tropical Mango Chili Peanut

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Brand Samura

UPC Code 859714007436

Data Source USDA

Nutrition Facts

Package Weight 5.11 oz

Serving Size 30g

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Tropical Mango Chili Peanut are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%

fat: 52%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mango Chili Peanut is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mango Chili Peanut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Wheat Flour, Palm Oil, Tapioca Starch, Pregelanitized Corn Starch, Sugar, Maltodextrin, Iodized Salt, Citric Acid, Artificial Flavor, Artificial Colors (Fd&c Yellow No.5 Lake, Fd&c Yellow No. 6 Lake, Fd&c Blue No. 1 Lake, Fd&c Red No. 40 Lake) Monosodium Glutamate And Capsaicin Oleoresin.