Coated Peanuts

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Brand Samura

UPC Code 859714007085

Data Source USDA

Nutrition Facts

Package Weight 3.17 OZ

Serving Size 28g

Calories 137

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 198mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Coated Peanuts are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Coated Peanuts is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coated Peanuts is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Wheat Flour, Sugar, Modified Corn Starch, Iodized Salt, Soy Sauce, Monosodium Glutamate, Capsicum Extract, Artificial Color (Fd&c Yellow No.6) Citric Acid And Artificial Flavor.