Texmati, Brown & Wild Rice With Soft Wheat & Rye Signature Varietal Blend
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UPC Code
074401760320
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Texmati, Brown & Wild Rice With Soft Wheat & Rye Signature Varietal Blend are
82% in carbs, 8% in fat, and 10% in protein.
carbs:
82%
fat:
8%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Texmati, Brown & Wild Rice With Soft Wheat & Rye Signature Varietal Blend is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Texmati, Brown & Wild Rice With Soft Wheat & Rye Signature Varietal Blend is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Texmati Brown Rice, Soft White Wheat, Rye Berries, Wild Rice.
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