Lo Mein Noodles, Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken

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Brand Wegmans

UPC Code 07789047502

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs/624 g

Serving Sizes 1 cup (140g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lo Mein Noodles, Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken are 67% in carbs, 16% in fat, and 17% in protein.

carbs: 67%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lo Mein Noodles, Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lo Mein Noodles, Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

General Tso's Sauce (Water, Sugar, Soy Sauce [Water, Soybean, Rice, Salt], Garlic Puree, Tomato Paste, Sherry Cooking Wine, Distilled Vinegar, Ginger Puree, Corn Starch, Plum Extract, Apple Cider Vinegar, Sesame Oil [Sesame Oil, Soybean Oil], Salt, Red Pepper Flakes, Mushroom Extract [Maltodextrin, Mushroom Extract, Salt], Shiitake Extract [Maltodextrin, Shiitake Extract, Yeast Extract {Yeast Extract, Salt}], Glucono Delta Lactone, Caramel Color, Annatto Color [Annatto Seeds {Bixa Orellana L.}], Seaweed Powder [Seaweed Powder, Dextrose, Salt], Garlic Powder, Onion Powder, Carmine Paprika [Cochineal {Coccus Cacti L.}, Dried Fruit Of Capsicum Annuum L.]), Broccoli, Noodles (Water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B-carotene), Chicken Meat (Chicken Meat, Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Carrot, Scallions.